Have you ever paused to consider the amazing benefits of trampolining for children living with autism? Often, children living with autistic spectrum disorder in Nairobi and all over the world have a tough time communicating. Indeed, children living with autism can struggle with sensory development and related social skills required in relationship building. In some instances, the environments they live in can also be overwhelming to them, thus causing them to exhibit intense outbursts.
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Unfortunately, these outbursts can inflict pain on their parents and caregivers. Unbeknown to the caregivers and their parents, is that such outburst stems from the autistic people inability to express their emotions to the people off the spectrum.
The good news to those living with autism in Kenya, is that you can take advantage of the immense benefits associated with the usage of trampoline or a trampoline park.
Research has confirmed that children and adults living with autism, including other special needs people, can enjoy the benefits of trampolining or a Trampoline Park.
How can a trampoline be useful?
- Because a trampoline always exudes energy, it makes anyone using one feel better when they have finished jumping
- For autistic participants Jumping on a trampoline for even five minutes can help reduce that urge to act out. This can help balance their emotional levels and release endorphins, which make them feel more at ease
- Jumping on a trampoline is fun and freeing for everyone
- For children living with autism in Nairobi, a trampoline can help focus energies, ease in winding down, after a long day filled with school and other activities
- Research has proven that people living with autism find their physical co-ordination much improved, after using a trampoline (both a personal one and or utilizing a trampoline park)
- Sitting or bouncing on a trampoline can help to increase coordination by improving their bilateral motor skills
- Trampolining as an activity is a very gentle form of exercise, because the bouncy trampoline pad absorbs a tremendous amount of the impact
- As an outdoor activity, trampolining allows children to get fresh air and sunlight, both of which are beneficial to their health
- Over the course of time, people living with autism but use trampolines usually find a positive change in their moods, while experiencing a decreased episodes of emotional outbursts
What else can a trampoline do?
When children living with autism in Nairobi, Kenya are undergoing treatment therapies, trampolining can be very helpful when used alongside.
Therefore, the usage of a trampoline can:
- Help improve Social Skills: Those living with autism do not easily interact with others, thus, trampolining is a wonderful way to help integrate them without pushing them too far out of their comfort zone. While jumping on a trampoline, it can become a game, where clapping or counting increases their psycho-social development
- Encouraging other family members join in with the trampoline fun, enhances huge social benefits to children living with Autismn in Kenya
- Like everything else, motor skill development needs practice and exercise. Children living with autism (like many special needs children) benefits even more from this consistent exercise
- Sitting or bouncing on a trampoline can help to increase coordination by improving their bilateral motor skills
- Trampolining strengthen muscles and promote body development, in addition to keeping the person focused in the exercise
- Even as such children grow and transition into adulthood, they will be able to maintain that connection to a fitness regime
- Trampolines and Trampoline Parks, affords vast opportunities, safe and positive environment for persons living with autism to explore new horizons
If you live in Kenya and are thinking of buying a trampoline for your children, you can visit our facebook page .This smart move will ensure that your loved ones can bounce, jump or play, thus acquiring all the health benefit associated with trampolining!
