Trampolines are a popular backyard activity that has been around for almost a century. Invented in 1936 by George Nissen and Larry Griswold, trampolines have become a staple of outdoor fun for people of all ages. Here are ten fun facts about trampolines that will make your next bounce even more interesting!

• Trapeze Artists Were the Inspiration for Trampolines

Nissen and Griswold were inspired to invent the trampoline after seeing trapeze artists use safety nets to perform their stunts. The first trampoline was made using tireinner tyre tubes and scrap steel.

• The First Trampoline Was Promoted with a Kangaroo

To help promote their invention, Nissen and Griswold rented a live kangaroo and set up their trampoline in Central Park, New York City. They used the kangaroo as part of their demonstration and found that if one person jumped on one side of the trampoline while the animal stood on the other, it would bounce as well.

• Trampolines Can Make Your Eyes Stronger

Regular trampolining can strengthen the muscles and ocular nerves in your eyes, thanks to the increased G-force experienced while bouncing. This type of physical activity can also help restore the shape and function of your eye lenses.

• Trampolining is an Olympic Sport

Trampolining was recognized as an Olympic sport in the 2000 Games in Sydney. Competitors in the men’s and women’s individual events are judged based on their performance and height reached.

• The Record for Continuous Bouncing is 53 Days

A six-person team from Cleveland State University’s Delta Epsilon fraternity set the record for continuous bouncing in 1986 by bouncing for 53 consecutive days.

• The Highest Trampoline Bounce Was 670 cm

Brothers Sean, Eric, and T.J. Kennedy hold the Guinness World Record for the highest trampoline bounce, reaching a height of 670 cm (22 feet).

• The World’s Largest Trampoline Measures 5,852 Square Metres

The world’s largest trampoline at Flip Out in Glasgow, Scotland, comprises smaller trampolines installed together to create a 5,852 square meter (63,000 square foot) bouncing surface.

• The Record for Most Backflips in a Minute is 49

Lucas Laurent holds the record for most trampoline backflips in one minute, totaling 49.

• Jumping on a Trampoline Can Help Fight Osteoporosis

Regular trampolining can increase bone density and maintain bone mass in older adults, helping to prevent osteoporosis.

• The Most People to Jump Simultaneously Was 375

The record for the most people jumping on a trampoline simultaneously was set by the Geylang Serai Community Sports Club in Singapore with 375 people.

Trampolines are a fun and healthy way to get exercise and enjoy the outdoors. Whether you’re a seasoned bouncer or just starting out, these fun facts make bouncing on a trampoline even more interesting.